» Hiking Backpack

Hiking Backpack January 12, 2009

Posted in : Great Sports Tips, Helping People , trackback

When setting off on a trek through the woods, whether for the day, overnight or for multiple days, it is important that hikers carry certain essential items with them. Hikers have to have a way to carry these items, of course, and the best method for carrying the essentials is a backpack. There are many types and sizes of backpacks on the market, and the type of hiking backpack needed will depend on the build of the individual hiker and the type of hiking trip planned.

First and foremost, a hiking backpack should fit comfortably and should be large enough to hold all items necessary for an enjoyable and successful hiking trip. Backpacks that fit properly reduce the amount of stress and strain on the back and shoulders. The only way to determine if a backpack fits properly is to try on the backpack. Hikers need to ensure that the shoulder straps, hip straps, and chest straps of the hiking backpack fit appropriately. Backpacks are available with either internal or external frames, and the type of frame needed will depend on the intended use of the backpack.

Backpacks are specifically made for day hikes, overnight hikes and extended or multiple day hikes. Day packs are smaller backpacks and are ideal for day hikes. Since day hikers will most likely only be carrying water, food and rain gear, a large backpack in not necessary. Generally day packs only have shoulder. Larger backpacks with chest straps and hip straps are great for overnight hiking trips or multi-day hiking trips that require minimal equipment. Expedition backpacks are only necessary for extended hiking trips for which several weeks worth of supplies are needed. Regardless of the type of hiking trip planned, remembering to pack the essentials, and not to overpack with non-essentials, is important.